In this episode, Chloë welcomes Adrien Chignard, occupational psychologist & founder of Sens & Coherence, to discuss the management of work overload and its impacts on mental health.
In particular, Adrien details the pressure of modern productivity, the nuances of overwork and how to deal with it from an organizational perspective.
With Chloë, they discuss in particular:
👉 The reasons for the intensification of work
👉 How to define and measure work overload
👉 The importance of organizational and managerial support
👉 Concrete strategies to improve working conditions, especially dry January... meetings!
To learn more about these topics and beyond, head to the episode.
Guest bonus resources: https://www.authentictalent.fr/ressources-invites-podcast
